It is week two of National Safety Month, and the focus is on managing Fatigue.
Thirty-seven percent of the U.S. workforce is sleep deprived. Proper sleep allows us to recharge and avoid injuries at home and at work. Sleep deprivation can be linked to depression, obesity and heart disease. Get your zzzz’s with helpful tips: don’t check your phone before bed, avoid eating right before bed and keep a consistent sleep schedule.
Compounding fatigue can be the impact of the heat as we approach the summer months. Be prepared:
- Take sufficient breaks
- Protect yourself from the sun
- Allow time to recover
Attached you will find the second week’s resources below:
- Fatigue Poster
- Fatigue Poster in Spanish
- 5 Minute Safety Talk Fatigue
- 5 Minute Safety Talk Fatigue in Spanish
- Safety Tips Fatigue
- Safety Tips Fatigue in Spanish
- Fatigue Checklist
- Summer Safety Checklist
- Summer Safety Tips
- Safety Talk Heart Related Illness
- Summer Safety Quiz
Please join Early, Cassidy & Schilling to raise awareness to Keep Each Other Safe.